{"id":489,"date":"2017-05-10T08:49:13","date_gmt":"2017-05-09T23:19:13","guid":{"rendered":"http:\/\/curric.uhs.sa.edu.au\/?page_id=489"},"modified":"2025-07-20T12:17:20","modified_gmt":"2025-07-20T02:47:20","slug":"year-10-rowing-a","status":"publish","type":"page","link":"https:\/\/curric.uhs.sa.edu.au\/index.php\/year-10-rowing-a\/","title":{"rendered":"Year 10 Rowing A"},"content":{"rendered":"<p><b>Level: <\/b><span style=\"font-weight: 400;\">Year 10<\/span><\/p>\n<p><b>Length: <\/b><span style=\"font-weight: 400;\">One Semester<\/span><\/p>\n<p><b>Recommended background: <\/b><span style=\"font-weight: 400;\">Students are accepted into the course through a selection process. Membership to the school rowing club is also a prerequisite.<\/span><\/p>\n<p><b>Content:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">This course is aimed at students with demonstrated skills and commitment in rowing who wish to spend time in further developing the skills and knowledge associated with scull rowing in singles, doubles and quads. The skills associated with sweep rowing are also introduced.<\/span><\/p>\n<p><b>Students will be given the opportunity to:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Foster sound scull rowing technique to a high level of competency, efficiency and consistency<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Learn the basics of sweep rowing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Utilise the learned knowledge and understanding of the major principles associated with correct technique to coach and correct skill error in novice rowers<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Learn specific principles to safely undertake a strength and conditioning program<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Develop a high level of fitness in accordance with the demands of the sport<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Develop a high level of organisational and interpersonal skills.<span class=\"\" style=\"display:block;clear:both;height: 0px;padding-top: 20px;border-top-width:0px;border-bottom-width:0px;\"><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Theory topics will include coaching beginner level rowers, acute\/chronic responses to exercise, rowing as part of Australia\u2019s sporting culture, drugs in sport, and analysis of fitness, technique and races. Students will also undertake the Australian Sports Commission Coaching General Principles course and the ASADA Level 1 Anti-Doping course.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Additionally, students will participate in Health lessons based on the SHINE SA program.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Rowing as a subject requires students to be motivated academically and physically. All students in the course are expected to maintain an appropriate standard of behaviour and a positive attitude to school, sport and study.<\/span><\/p>\n<p><b>Assessment:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Students\u2019 performance will be determined according to the subject\u2019s Achievement Standards as outlined in the framework of the Australian Curriculum. Grades A to E will be used for reporting purposes. Students will be assessed in the following areas throughout each semester:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Practical skills &amp; performance fitness appraisals<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Commitment \/ attitude \/ effort \/ collaboration \/communications skills<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Written and multi-modal assessment tasks on topics covered<span class=\"\" style=\"display:block;clear:both;height: 0px;padding-top: 20px;border-top-width:0px;border-bottom-width:0px;\"><\/span><\/span><\/li>\n<\/ul>\n<p><b>Special Requirements: <\/b><\/p>\n<p><span style=\"font-weight: 400;\">Unley High School PE\/Rowing uniform must be worn to all practical and fitness lessons.<\/span><\/p>\n<p><b>Subject Fee:\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">A subject levy of $300 covers hire of buses, instructors and an equipment<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Level: Year 10 Length: One Semester Recommended background: Students are accepted into the course through a selection process. Membership to the school rowing club is also a prerequisite. Content: This course is aimed at students with demonstrated skills and commitment in rowing who wish to spend time in further developing the skills and knowledge associated [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"categories":[17],"tags":[],"_links":{"self":[{"href":"https:\/\/curric.uhs.sa.edu.au\/index.php\/wp-json\/wp\/v2\/pages\/489"}],"collection":[{"href":"https:\/\/curric.uhs.sa.edu.au\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/curric.uhs.sa.edu.au\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/curric.uhs.sa.edu.au\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/curric.uhs.sa.edu.au\/index.php\/wp-json\/wp\/v2\/comments?post=489"}],"version-history":[{"count":13,"href":"https:\/\/curric.uhs.sa.edu.au\/index.php\/wp-json\/wp\/v2\/pages\/489\/revisions"}],"predecessor-version":[{"id":6668,"href":"https:\/\/curric.uhs.sa.edu.au\/index.php\/wp-json\/wp\/v2\/pages\/489\/revisions\/6668"}],"wp:attachment":[{"href":"https:\/\/curric.uhs.sa.edu.au\/index.php\/wp-json\/wp\/v2\/media?parent=489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/curric.uhs.sa.edu.au\/index.php\/wp-json\/wp\/v2\/categories?post=489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/curric.uhs.sa.edu.au\/index.php\/wp-json\/wp\/v2\/tags?post=489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}